Jenison HS
what course difficulty means
How much slower times run here than on a typical
cross country course:
+4% is about 40 seconds on a 16-minute 5K, 0% is typical, and a
negative number is a fast course.
Ratings already account for it, so a 133 run here and a 133 run
anywhere else are the same performance.
Rating scale
?
Distances raced here
| Distance | Difficulty | Results | First | Last |
|---|---|---|---|---|
| 3218m | +0.1% | 1,817 | 2018-09-19 | 2024-10-08 |
| 1609m | 0.0% | 1,203 | 2018-05-16 | 2025-05-15 |
| 3200m | +0.1% | 644 | 2014-09-24 | 2017-09-13 |
| 3000m | +7.3% | 228 | 2015-09-30 | 2015-09-30 |
| 5000m | +2.1% | 213 | 1998-10-14 | 2017-09-20 |